“People who commit to being a ‘learn it all’ rather than a ‘know it all’ have better cognitive and brain health long-term.”

Dr James Hewitt is an expert on achieving leadership results without burnout. An elite racing cyclist, he holds a PhD in Performance Science from Loughborough University, and his advising work spans Formula 1 teams, Fortune 500 leaders, and forums — helping all make better decisions under pressure. Founder of The Knowledge Work Lab, he helps organisations including PwC, HSBC and Mercedes-Benz build sustainable performance through neuroscience and psychology. A bestselling author and keynote speaker, he has presented in 30 countries, including the World Economic Forum.