“A wise man once told me that if you don’t find your limit every now and then, if you don’t go to them, you’ll never expand them.”

After surviving two IED blasts in Afghanistan, former paratrooper Scott Meenagh became Britain’s first Para Nordic skier and a biathlon World Championship medallist. A three-time Paralympian, he proves that resilience, courage and determination can turn adversity into extraordinary new beginnings.